A healthy, lustrous head of hair showcases a woman's beauty and is undoubtedly a sign of a woman’s self confidence. Hair loss is a living nightmare for every woman as is a thin ponytail or a visible scalp. There are many causes of hair loss in women. It may be temporary or permanent and irreversible damage can occur depending on the reason. Below, we have listed the most common causes of hair loss and how to take appropriate action. Hormonal imbalance Increase or decrease in certain hormones disturbs the normal cellular homeostasis leading to noticeable hair loss or baldness. For example, high or low thyroid level disrupts protein metabolism which negatively impacts the growth of hair follicles. After childbirth, the estrogen imbalances put the hair growth cycle in the resting phase, and the outcome is excess hair shedding. Genetic predisposition to conditions like Polycystic ovarian syndrome or PCOS increases the androgen level that causes visible hair thinning in front of the scalp. Poor Diet And Female Hair LossPoor diet and other unhealthy eating habits can deplete iron levels and other necessary nutrients that promote healthy hair growth. Other examples include zinc, selenium, hair protein like keratin and other minerals. Zinc and iron deficiency promotes dandruff and fungal infections like psoriasis in scalp resulting in excessive hair fall. Such nutritional deficiency is one of the prime female hair loss causes. The new hair cells fail to grow and leave you with baldness. Stress Related Hair Loss in WomenWorking in a high demanding workplace and poor work-life balance is a major contributor to physical stress. Significant personal life changes due to prolonged illness like cancer or trauma due to past failures add to both physical and emotional stress. Stress due to medical conditions such as autoimmune disease or skin infections and treatments like chemotherapy were found to result in irreversible hair damage in women. Various internal and external stress elevate the level of cortisol (a stress hormone) and decrease the level of hair growth factors. So, stress induces follicular sensitivity and is one possible cause of hair thinning in women. Hairstyling and Thinning HairHair straightening on a regular basis dramatically damages the hair follicles and denatures the cysteine protein due to excessive heat. Chemical treatment for permanent hair straightening may lead to irreparable hair and is one of the popular causes of hair loss in women. Use of dye, bleaching and heat treatment are too dangerous for dry hair as it permanently damages the cuticle, causes split ends and brittle hair. ConclusionIf you are suffering from severe hair loss or thinning, then it’s important to find out what’s causing it. Examples include medication, illness, genetics or hormonal imbalances.
Thankfully, hair loss or scalp related infections can be treated by eliminating the cause of the problem. Genetic hair loss is progressive and may require medication such as Rogaine (minoxidil). A proper diet, exercise or even practicing yoga or meditation may naturally treat stress related hair loss. However, it is always wise to consult with a qualified hair restoration physician to find a suitable treatment and prevent permanent female hair loss.
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